Saturday 4/13/13

Partner fight gone bad
3 rounds

Row for cal
Air squats (divide total reps by two)
Kb clean jerk

1 min at each station. Partner A goes partner B rests. Then B goes and A rests


Coach Heather getting her first Muscle Up!

  1. I used to be recommended this website through
    my cousin. I am not positive whether this submit is written by way of him
    as nobody else understand such distinctive approximately my problem.
    You’re amazing! Thanks!

  2. Having read this I thought it was very enlightening. I appreciate you taking the time
    and effort to put this article together. I once again find myself personally spending way too much time both reading and commenting.
    But so what, it was still worthwhile!

  3. Great blog here! Also your site loads up very fast!
    What web host are you using? Can I get your affiliate link
    to your host? I wish my web site loaded up
    as quickly as yours lol

  4. Remember why you bought the stock, have things really
    changed since you made the purchase. In addition, you can
    often get financial planning and tax planning advice
    from these organizations. Defining your “non negotiables” up front and sticking
    to them will save you from being aggravated and disappointed in a relationship.

  5. Another little known name of great influence on blackjack Keith Taft.
    com only if you know which links to click on their website.

    There are quite a lot of mathematical equations behind this
    system and a lot of risks go along with it.

  6. My family members every time say that I am killing my time here at net, except I know I am getting know-how daily by reading such good articles or reviews.

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: