Friday FUN day!

10 front squat (115/75 lb.)
20 toes-to-bar
30 box jumps (20”)
50 kettlebell swings (35/35/26/26 lb.)
50 wall-ball sit ups
40 kettlebell swings (35/35/26/26 lb.)
30 box jumps (20”)
20 toes-to-bar
10 front squat (115/75 lb.)

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