Tuesday– Wear your costume

As many rounds in 20 minutes of:
5 power snatches, 115/75
10 burpees
15 box jumps, 24/20

M1:95/65

M2:80/55

M3:65/45

M4:45/35

Strength class:

5×5 bench press, 3×2 snatch grip stand up with 120% max load (use cage).

I’ll have a costume for anyone who forgets one.

 

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