Tuesday -What’s the sport gonna be?

WOD:

5 Rounds for Time-

10 Wallball no squat 20/14

20 Walking Lunges (10 each leg)

30 Ball slam

 

M1: 20/14 ;

M2: 16/12;

M3: 14/10;

    • Pat A
    • October 23rd, 2012

    Jai alai comes to mind… i’ve always wanted to try that!

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: