07.30.2012 Monday
Olympic event
Standing Broad jump (tape measure will be under stereo) + biggest 360 spin (measure as accurately as possible) Olympic events are scored like Crossfit games 1st place = 1 pt 2nd place = 2pts.
4 rounds for time of:
5 Power Snatches 95/65
10 BB Step-ups 20″ 95/65
20 Bar Lateral Burpees
M1:75/50
M2:65/35
M3: 45/25
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