6/9

Hope

Three rounds of:
Burpees
75 pound Power snatch
Box jump, 24″ box
75 pound Thruster
Chest to bar Pull-ups

Hope is a charity WOD to help raise money for St Jude’s Childrens Hospital

http://media.crossfit.com/cf-video/CrossFitForHope_NorCalPromoKhalipa_SD.mov

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